Curriculum for the Digital Generation
HIGH SCHOOL: HEALTH/PHYSICAL EDUCATION
HIGH SCHOOL : HEALTH/PHYSICAL EDUCATION
Physical Education from an online high school? Yes, in fact, an online high school is perhaps the best place to begin a lifelong commitment to physical fitness. Combining modern technology with old-fashioned fun, the PE course encourages fitness, rather than competitiveness.
Physical Education 1A
In this course students will learn about the importance of physical activity and personal fitness, aspects of sport and recreation, and healthy eating habits.
Physical Education 1B
In this course students learn about the fundamentals of exercise science, including principles of the relevant body systems, fitness testing, training, and program design.
Personal Fitness 2A
In this course, students will explore key concepts from combative sports, gymnastics and tumbling, and a variety of team sports and activities.
Personal Fitness 2B
In this course, students explore how to develop physical fitness plans for themselves and others. They will begin by learning how to assess fitness levels, as well as how to set and modify fitness goals.
This course provides an overview of how behavior affects health.